6 Healthy Ways to Consume Cannabis

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Cannabis, although still prohibited by the federal government, is being legalized in various states across the country for both recreational and medicinal use. Whether you’re a long-time cannabis user or just starting to explore this plant’s potential, you may be wondering how to consume it healthily. Here are six healthy ways to consume cannabis.

Dab Rigs

One of the newer cannabis consumption methods on this list is dab rigs. If you have never seen a dab rig before, check out Smoke Cartel’s dab rig selection. You might then think that it is a bong, and this is because they are both very similar in appearance, having a beaker-like shape.

Unlike bongs which use actual dry herb and combustion as a heating method, dab rigs use something called cannabis concentrate wax or shatter. It’s a concentrate that is then applied onto a nail which is heated up using a blowtorch. This creates vapor, which is then inhaled.

Dry Herb Vaporizers

This method has become very popular because it is much healthier than smoking. Dry herb vaporizers on devices that allow you to vaporize cannabis instead of using a heating method such as combustion, which can lead to harmful toxins and carcinogens.

More than this, driver vaporizers have become popular since they allow you to choose the temperature, which in turn allows you to determine the strength of the effects that you experience. The reason dry herb vaporizers are a healthier alternative to combustion-related methods is that cannabis does not reach high temperatures that create the said toxins and carcinogens.


Another incredibly popular marijuana consumption method, which has become more mainstream over the last few years is cannabis tinctures. Cannabis tinctures are glass vials that have been filled with cannabis oil and a carrier such as coconut oil.

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The reason that they are so popular is that nothing needs to be smoked nor vaporized, and all you need to do to use it, is place a few drops under your tongue. This consumption method typically takes around 15 minutes for the effects to be felt and the effects last for up to four hours.


Another cannabis consumption method, which is considered to be quite iconic at this point, is edibles. Edibles have been popular amongst those who consume cannabis for many years due to their simplicity. This consumption method is healthy because all edibles are food items that have been infused with cannabis.

This means that you can choose exactly which food item you want to consume, meaning that it can be quite healthy if you don’t choose unhealthy food items. Another big benefit of consuming edibles is the fact that they have a duration of effects of around 6 to 8 hours. For those who are consuming them for medical purposes, this means that they will be able to get pain relief for the entire day.

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