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Markers of healthy brain ageing

Mediterranean diet linked to thinking skills

2 mins read

The FINANCIAL -- People who eat a Mediterranean-style diet—particularly one rich in green leafy vegetables and low in meat—are more likely to stay mentally sharp in later life, a study shows, According to The University of Edinburgh. Closely adhering to a Mediterranean diet was associated with higher scores on a range of memory and thinking tests among adults in their late 70s, the research found.…

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Mediterranean diet linked to thinking skills

2 mins read

The FINANCIAL -- People who eat a Mediterranean-style diet—particularly one rich in green leafy vegetables and low in meat—are more likely to stay mentally sharp in later life, a study shows, According to The University of Edinburgh. Closely adhering to a Mediterranean diet was associated with higher scores on a range of memory and thinking tests among…