Parents are so wrong about teenage sleep and health
As a new school year begins, Harvard-affiliated sleep health researchers have a message for parents and caregivers on teenage sleep: ...
As a new school year begins, Harvard-affiliated sleep health researchers have a message for parents and caregivers on teenage sleep: ...
Getting a consistent good night’s sleep supports normal production and programming of hematopoietic stem cells, a building block of the ...
When our eyes move during REM sleep, we’re gazing at things in the dream world our brains have created, according ...
When the lights go down in UC Irvine’s Sleep Center, things can get a little strange. Although some of the ...
The FINANCIAL -- A small study of healthy adults aged 55 and older, 5 mg of melatonin increased total sleep time ...
Feeling a little out of it this week? It’s no surprise. You can thank our annual tradition of turning the ...
At this point in the pandemic, it may not come as a surprise that the impacts of COVID-19 have included ...
The FINANCIAL -- A recent study has monitored how the use of a sleep app alongside NHS therapy services has helped ...
The FINANCIAL -- Why we sleep, and the processes behind sleep, are amongst the most interesting questions in modern neuroscience. Researchers ...
A new wearable device turns the touch of a finger into a source of power for small electronics and sensors. ...
The FINANCIAL -- Increasing consumption of fruits and vegetables could help young adults sleep better, especially young women, a new ...
The FINANCIAL -- For most people, sleep is one of the easier things you have to do in a normal 24-hours. ...
The FINANCIAL -- Sleep experts have developed a new tool to help more accurately measure young people’s ability to disengage ...
The FINANCIAL -- Getting enough sleep with an infant can seem elusive at best. Yet, while we would all like ...